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Article imageJoe Graedon - May 5, 2024
Article imageTerry Graedon - May 2, 2024
Article imageJoe Graedon - May 6, 2024 - 16 comments

Breaking the Nail-Biting Habit

People who would like to drop their nail-biting habit may want to consider taking N-acetyl cysteine (NAC). Is there any scientific support?

Terry Graedon - April 29, 2024

How to Stop a Migraine by Eating Ice Cream

Terry Graedon - April 29, 2024

How Much Vitamin C Do You Need?

Terry Graedon - April 24, 2024

Gut Microbiota Linked to Stroke Severity

Terry Graedon - April 24, 2024

Can You Prevent Migraines by Watching Your Diet?

Terry Graedon - April 21, 2024

How Can You Use Beets for Better Blood Pressure?

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Terry Graedon - April 15, 2024

Do Statins Lower CoQ10 Levels? Can Supplements Correct That?

Cholesterol-controlling statins lower CoQ10 levels, but supplements do not reliably reverse muscle side effects.

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Joe Graedon - April 15, 2024

Why Don’t Vitamin D Supplements Work as Expected?

Vitamin D supplements are extremely popular. Millions swallow little golden pills daily. But why are clinical trials producing such disappointing results?